Thread: Ride For Heart
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Unread 2016-05-20, 10:03   #2
b0rg9's Avatar
Mecha+ Member

Jan 6 2004
9,843 posts
Age 54
clearwater, FL

Do you have a decent bike? When I got my crossbike three years ago I rode it twenty miles (with a short break halfway) on the first day getting it after not riding in over a decade or more. Got some cramps on the tail end but nothing major.

A month later I had worked up to a forty-mile ride no problem. Try to get a little riding in so you're not going in cold -- even if it's just a few times -- it'll make a big difference.

This is so awesome you're doing this. That's a great cause.
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